This questionnaire is designed to enable Nicole to better understand your health and wellness. Its purpose is to establish baselines to use when helping you establish your fitness goals and measure your progress in achieving those goals. It is not intended for use in determining the state of your health or in the diagnosis of any medical conditions.
The information gathered from this questionnaire will help Nicole better understand your current lifestyle and fitness level. This information will be used to help develop an effective, goal-oriented training program.
You Did It!
Thank you for taking the time to complete your assessment! This information will be used to help develop an effective, goal-oriented training program.
